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Nov 07,
7:00 am
60 min(s)
Power Hour with Cathe Friedrich
 
Renowned fitness expert, Cathe Friedrich, leads a total body musc
Nov 07,
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In Shape with Sharon Mann
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Hosted and designed by four time Canadian Aerobics Champion Sharo
Nov 07,
8:30 am
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Namaste Yoga
Revolved Triangle
 
This challenging sequence requires concentration, physical streng
Nov 07,
9:00 am
60 min(s)
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Dance Party with Michelle LeMay
 
Dance your way to a better body, boosting your metabolism and bur
Nov 07,
10:00 am
30 min(s)
Gilad's Bodies in Motion
Cardio Kickboxing, Back, Triceps, Hips, Thighs, Abs
 
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